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Perfect Maple Glazed Delicata Squash: Best Easy Side Dish

maple glazed roasted delicata squash - featured image
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This maple glazed roasted delicata squash is a simple, stunning side dish that combines sweet maple syrup, savory olive oil, and the natural creaminess of the squash. Ready in about 30 minutes, it’s perfect for weeknight dinners or holiday feasts.

Ingredients

Scale
  • 2 medium delicata squash (about 1.5 lbs total)
  • 2 tablespoons olive oil
  • 3 tablespoons pure maple syrup
  • ½ teaspoon fine sea salt
  • ¼ teaspoon black pepper
  • 1 tablespoon fresh thyme or rosemary, chopped (optional)
  • Pinch of cayenne pepper or red pepper flakes (optional)
  • Flaky sea salt for garnish (optional)
  • Crumbled feta or goat cheese (optional)
  • Toasted pecans or walnuts (optional)

Instructions

  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone mat.
  2. Wash the delicata squash thoroughly and pat dry. Trim off the stem and bottom tip. Slice each squash in half lengthwise and scoop out the seeds and stringy pulp.
  3. Place each squash half cut-side down and slice crosswise into ½-inch thick half-moons.
  4. In a large mixing bowl, whisk together olive oil, maple syrup, salt, and pepper. Add fresh herbs if using.
  5. Add the sliced squash to the bowl and toss until evenly coated.
  6. Spread the squash in a single layer on the prepared baking sheet, ensuring pieces are not overlapping.
  7. Roast for 20-25 minutes, flipping each piece after 12 minutes, until tender and edges are golden brown and slightly crispy.
  8. Remove from oven, sprinkle with flaky sea salt if desired, and let rest for 2-3 minutes before serving.

Notes

For extra crispy edges, broil for the last 1-2 minutes, watching carefully to prevent burning. Let squash rest after roasting to allow glaze to set. Store leftovers in an airtight container in the refrigerator for up to 4 days; reheat in a 400°F oven for 5-7 minutes.

Nutrition

Keywords: maple glazed delicata squash, roasted delicata squash, easy side dish, fall recipe, vegetarian, gluten-free

Find it online: https://sizzlesprout.com/perfect-maple-glazed-delicata-squash-best-easy-side-dish/