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Fresh Zucchini Noodles with Creamy Avocado Pesto

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A quick and easy recipe featuring spiralized zucchini noodles tossed in a creamy avocado pesto, perfect for a light and healthy meal that even zucchini skeptics will love.

Ingredients

Scale
  • 3 medium zucchinis, spiralized
  • 2 ripe avocados
  • 1 cup packed fresh basil leaves
  • 2 garlic cloves, minced
  • 1/4 cup pine nuts or walnuts, toasted
  • 2 tablespoons fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1/4 cup grated Parmesan cheese (optional)
  • Salt and freshly cracked black pepper, to taste

Instructions

  1. Wash and dry the zucchinis thoroughly. Using a spiralizer, create noodles from each zucchini. Set aside in a large bowl. If the noodles seem watery, gently pat them with paper towels to remove excess moisture.
  2. Place pine nuts or walnuts in a dry skillet over medium heat. Toast, stirring frequently, until fragrant and golden, about 3-5 minutes. Remove from heat and cool slightly.
  3. In a food processor or blender, combine ripe avocados, fresh basil leaves, minced garlic, toasted nuts, lemon juice, and olive oil. Pulse until smooth and creamy. If the pesto is too thick, add a teaspoon of water or more olive oil to reach desired consistency. Season with salt and pepper to taste. If using, blend in Parmesan cheese last.
  4. Pour the creamy avocado pesto over the zucchini noodles. Using tongs or two forks, gently toss to coat every strand evenly.
  5. Serve immediately. If holding, cover and refrigerate for up to 2 hours, but noodles may soften slightly.

Notes

If zucchini noodles release too much water, sprinkle with salt and let sit for 10 minutes, then drain liquid before tossing with pesto. Do not over-blend pesto to maintain a creamy texture with some texture. For vegan version, omit Parmesan and add nutritional yeast. Nuts can be substituted with seeds for allergies. Lightly sauté noodles for warm serving if desired.

Nutrition

Keywords: zucchini noodles, avocado pesto, healthy recipe, low carb, gluten free, vegetarian, quick meal, spiralized zucchini

Find it online: https://sizzlesprout.com/fresh-zucchini-noodles-with-creamy-avocado-pesto-easy-healthy-recipe/